Put phone to sleep how to#
Put phone to sleep plus#

You will be able to configure your iPhoneвЂ™s screen so that it powers off on its own after a fixed amount of time.

Put phone to sleep plus#

The steps in this article were performed on an iPhone 7 Plus in iOS 10.2.

Put phone to sleep how to#

How to Change the Sleep Mode Setting on an iPhone 7 But if you want the screen to stay on longer or to enter sleep mode more quickly, then the steps below will walk you through changing that setting. It also minimizes the risk of pocket dials, and makes it difficult for thieves or others to unlock the device if you have a passcode or fingerprint set. This helps to conserve battery life, as the iPhone can use a lot of battery when the screen is turned on. The iPhone will enter this sleep mode after a pre-determined amount of time where you have not interacted with it. Also referred to as вЂњSleepвЂќ mode, this indicates that the iPhone is turned on and able to receive notifications from your apps, such as a phone call or text message, but that the content on the screen is not currently visible. Knowing this information now, take every precaution you can as a cell phone user and please have a cell-less sleep tonight.When your iPhoneвЂ™s screen is off, that is considered the вЂњLockвЂќ mode of the device. Turn your cell phone off before you go to bed (if you donвЂ™t rely on your phoneвЂ™s alarm clock).Keep your cell phone at least 3 feet away from your bed to limit radio frequency exposure.How can I prevent my cell phone from disturbing my sleep? And in 2016, the NYPD even asked people not to leave their phones under their pillows at night after another womanвЂ™s phone overheated while she slept. In 2014, a Texan teen woke up to a burning smell coming from her scorching device left under her pillow. Not saying this is super likely, but we canвЂ™t forget that there have been cases of phones blowing up or lighting on fire in the middle of the night. While cell phones do give off a small amount of electromagnetic radiation, thereвЂ™s no definitive research that shows phone usage leads to cancer. As confirmed by the World Health Organization, electronic devices at large produce toxic effects that can increase a personвЂ™s chances of getting cancer! WHO limited phoneвЂ™s health risk to two types of tutors, and labeled it as вЂњinadequateвЂќ for other forms of cancer.Most smartphones emit a transmission signal around 900MHz, which doesnвЂ™t need to be closeby you at all times. Headaches, muscle pains, and other complicated health issues can stem from the cell phoneвЂ™s radiation.When your phone is so close to you, the urge to tap, scroll, and swipe is that much greater. Not to mention having to fight the urge to check your phone for one more Tinder match before going to sleep. It can also lead to losing REM sleep and leave you waking up groggy, even if you did get a good few hours. That blue light that emanates from your phoneвЂ™s screen can actually delay the release of melatonin and set your internal clock to a later schedule.What could happen if I keep my phone in my bed? Sleeping next to your phone can also contribute to restlessness and frequently waking up throughout the night. In this way, sleeping next to your phone could actually lead to more nightmares because your cardiac rhythm could be thrown for a loop. Yes, it can seriously mess up your sleep! Smartphones emit high levels of radiation which can cause disfunction or unbalance to your biological clock. Does sleeping next to your phone affect your sleep cycle?

LetвЂ™s discuss why sleeping next to your phone is a bad idea and, hopefully, convince you to keep it a few feet away from your cozy bed. There are some harmful body functions that could happen when you choose to use your cell phone as a cuddle buddy. Well, unfortunately for a highly mobile generation, the answer is yes. Whether you tuck yours under your pillow, clutch it tight like a childhood teddy bear, or keep it on the nightstand next to your head, the question remains: is sleeping next to your phone a bad idea? Sleeping next to your phone is an action some people are guilty of.